Beyond brain training, there’s a lot you can do to help keep your brain in shape—but it might not be what you expect. Check out the articles below to find out what does and does not work when it comes to sharpening your brain.
Use It So You Don’t Lose It
Activities that are especially good for your brain share certain traits in common. Learn what they are.
Lifelong Learning
Review a list of learning resources for adults. Learning new things is great for the brain at any age!