Happy New Year! By now, most of us are settling into 2022 and thinking about the year ahead of us—and what we can do to make the best of it. Many of us are having a tough start to the year. We’re entering the twentieth month of the COVID crisis. The winter omicron variant surge…
We’ve all had the experience of our minds getting a bit stuck on a topic – chewing it over, turning it over, and unable to let it go. Psychologists call this process “ruminating” – and while it can be helpful for a short period of time if all this thinking gives us a new perspective…
For the past 25 years or so, TED Talks have been a great source of accessible information about cutting-edge research on the brain and its development over a lifespan. We’ve featured several on our blog and in other communications. Here, we’ve gathered a few of our favorites together so you can find them all in…
Ed. Note: To coincide with Independence Day celebrations, we’re offering an educational 4-part series “Saluting our Soldiers.” We’re taking a closer look at the mental health issues facing today’s soldiers and veterans—and sharing the latest research news affecting military personnel. Overview: A recent analysis found that the Post-Traumatic Stress Disorder (PTSD) rate among troops serving…