Hans Selye: The Discovery Of Stress

G.A.S. Spells Stress As with so many wondrous discoveries of science and medicine, it was by chance that Hungarian-born Hans Selye (1907-1982) stumbled upon the idea of the General Adaptation Syndrome (G.A.S.), which he first wrote about in the British journal Nature in the summer of 1936. The G.A.S., alternately known as the stress syndrome,…

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How We Remember, And Why We Forget

remember my mother’s vegetable garden when I was a child, corn plants tall like skyscrapers. I remember when I fell out of a tree and everyone from the neighbor’s barbecue rushed over to see if I’d broken a bone. Remember, remember… the verb itself is poetic, connotating the essence of experience. The notion of memory…

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The Anatomy Of Movement

Almost all of behavior involves motor function, from talking to gesturing to walking. But even a simple movement like reaching out to pick up a glass of water can be a complex motor task to study. Not only does your brain have to figure out which muscles to contract and in which order to steer…

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How Do BrainHQ Training Exercises Help Me with Attention and Focus?

Does it drive you crazy when you can’t remember where you put your keys? You probably weren’t paying much attention when you set them down. Each of the exercises in our Attention suite helps retrain the brain to focus its attention, so you feel more aware and less distracted. To learn more about how our…

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How to Use BrainHQ Brain Training Exercises to Improve Your Memory

One of the most common questions we get here at Posit Science is “How can I improve my memory?” First, it’s important to understand the fundamental question: what is memory? There are several different types of memory, with the two main categories being long-term memory and short-term (aka working) memory. Within long-term memory, there are…

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